Perkenalan
The CanDo Magneciser Pedal Exerciser is a versatile and compact device designed for both upper and lower body workouts. It features ultra-quiet magnetic resistance, making it suitable for use in various environments without disturbance. This manual provides detailed instructions for the assembly, operation, maintenance, and troubleshooting of your Magneciser.
Fitur utama meliputi:
- Smooth Quiet Operation: High-quality components ensure a quiet exercise experience.
- Compact and Convenient Size: Portable design for use at home, work, or school.
- Fat Burning and Strength Building: Supports both cardiovascular exercise and muscle toning.
- Penggunaan serbaguna: Can be used for exercising arms or legs.
- Tampilan digital: Monitors speed, time exercised, calories consumed, and distance.
Informasi Keselamatan
WARNING: Before beginning any exercise program, consult with your physician. Improper use of this equipment can result in injury.
- Always place the exerciser on a stable, level surface during use.
- Pastikan semua bagian terpasang dengan aman dan dikencangkan sebelum setiap penggunaan.
- Jauhkan tangan dan kaki dari bagian yang bergerak selama pengoperasian.
- Do not stand on the exerciser. It is designed for seated use only.
- Jauhkan anak-anak dan hewan peliharaan dari alat olahraga ini saat digunakan.
- Jika Anda mengalami nyeri, pusing, atau sesak napas, segera hentikan olahraga dan konsultasikan dengan dokter.
Daftar Bagian
Please ensure all the following components are present before assembly:
- Main Exerciser Unit
- Tabung Dukungan Depan
- Mengunci Knob
- Left Pedal (marked 'L')
- Right Pedal (marked 'R')
- Monitor Digital
- 2 x Baterai AA (termasuk)
- Assembly Tool (small wrench)
Pengaturan dan Perakitan
Follow these steps to assemble your CanDo Magneciser Pedal Exerciser:
Attach the Front Support Tube
Insert the front support tube into the designated slot at the front base of the main exerciser unit. Slide it in until it reaches your desired position for stability. The tube can be adjusted for wider or narrower support.
Image: The main exerciser unit with the front support tube being inserted into its base.
Secure the Front Support Tube
Once the front support tube is in place, attach the locking knob into the threaded hole on the main unit, just above the inserted tube. Turn the knob clockwise to tighten it securely, ensuring the support tube is firmly held.
Gambar: Close-up view of the resistance knob, which is similar in appearance to the locking knob for the support tube.
Pasang Pedal
Identify the Left (L) and Right (R) pedals. The pedals are labeled at the end of their screws. The left pedal must be tightened counter-clockwise, while the right pedal tightens clockwise. Use the provided assembly tool to firmly secure each pedal to its corresponding crank arm on the main unit.
Image: A close-up of one of the pedals, showing the adjustable strap and the screw end where the 'L' or 'R' label is located.
Install Batteries in the Digital Monitor
Open the battery compartment on the back of the digital monitor. Insert the two included AA batteries, ensuring correct polarity (+/-). Close the battery compartment securely.
Gambar: Close-up view of the digital display, which houses the battery compartment on its underside.
Connect and Mount the Digital Monitor
Locate the monitor wire extending from the main unit. Plug this wire into the corresponding port on the back of the digital monitor. Once connected, slide the monitor completely onto the monitor tab located at the top of the main exerciser unit until it clicks securely into place.
Panduan Video Perakitan:
Video: A step-by-step guide on assembling the CanDo Magneciser Pedal Exerciser.
Petunjuk Pengoperasian
Menyesuaikan Resistansi
The Magneciser features a convenient tension control dial. Turn the resistance knob clockwise to increase the magnetic resistance, making pedaling more challenging. Turn it counter-clockwise to decrease resistance for an easier workout.
Gambar: Close-up view of the resistance knob, showing the '+' and '-' indicators for increasing dan decreasinhambatan g.
Using for Lower Body Workout
Place the Magneciser on a flat, stable surface on the floor. Sit comfortably in a chair with your feet positioned in the pedal straps. Adjust the straps for a secure fit. Begin pedaling in either direction. The bi-directional pedal rotation allows for varied muscle engagement.
Image: A woman seated, using the Magneciser for a leg exercise, demonstrating proper positioning.
Using for Upper Body Workout
Place the Magneciser on a sturdy table or desk at a comfortable height. Sit in front of the unit and grasp the pedals with your hands. Adjust the hand straps for a secure grip. Begin rotating the pedals with your arms. This provides an effective upper body workout.
Image: A woman seated at a table, using the Magneciser for an arm exercise, demonstrating proper positioning.
Fungsi Tampilan Digital
The 5-function digital display automatically tracks your workout progress:
- KECEPATAN: Menampilkan kecepatan kayuhan saat ini.
- WAKTU: Shows the duration of your exercise session.
- KAL: Estimates calories consumed during the workout.
- JAUH: Indicates the simulated distance "traveled".
- PEMINDAIAN: Beralih melalui semua fungsi secara otomatis.
Press the red button on the monitor to cycle through modes or reset values. The monitor will automatically turn on when pedaling begins and turn off after a period of inactivity to conserve battery life.
Gambar: Close-up view of the digital display, showing the various metrics and the red control button.
Pemeliharaan dan Perawatan
- Pembersihan: Bersihkan alat olahraga dengan iklanamp Bersihkan kain setelah setiap penggunaan. Hindari pembersih atau pelarut abrasif.
- Penyimpanan: Store the unit in a cool, dry place away from direct sunlight. The front support tube can be retracted for more compact storage.
- Penggantian Baterai: Replace the AA batteries in the digital monitor when the display becomes dim or unresponsive.
- Pelumasan: The magnetic resistance system is designed for smooth, maintenance-free operation and does not require lubrication.
- Inspeksi: Periksa secara berkala semua mur, baut, dan bagian yang bergerak untuk memastikan semuanya aman dan berfungsi dengan benar.
Penyelesaian Masalah
| Masalah | Kemungkinan Penyebab | Larutan |
|---|---|---|
| Tampilan digital tidak berfungsi. | Dead batteries; Loose battery connection; Loose monitor wire connection. | Replace AA batteries; Ensure batteries are correctly inserted; Check that the monitor wire is securely plugged into the monitor. |
| Pedals are loose or wobbly. | Pedals not tightened sufficiently; Incorrect pedal attachment (left/right). | Retighten pedals using the assembly tool (remember left pedal is counter-clockwise); Ensure 'L' pedal is on the left crank arm and 'R' on the right. |
| Exerciser slides during use. | Used on a smooth surface without proper grip; Front support tube not extended or tightened. | Place the exerciser on a non-slip mat or carpet; Ensure the front support tube is fully extended and the locking knob is tightened. |
| Resistance knob has no effect. | Masalah mekanisme internal. | Hubungi dukungan pelanggan untuk bantuan. |
Spesifikasi
- Nomor Model: Nomor telepon 01-8030
- Merek: Bisa Melakukan
- Pabrikan: Perusahaan Fabrikasi
- Dimensi Produk: Approximately 10"D x 18"W x 16"H (adjustable width)
- Berat Barang: 10 pon
- Warna: Abu-abu
- Bahan: Plastik, Logam
- Jenis resistensi: Magnetic, Bi-directional
- Fungsi tampilan: Speed, Time, Calories, Distance, Scan
- Sumber Daya (Monitor): 2 x Baterai AA
Garansi dan Dukungan
For warranty information and customer support, please contact Fabrication Enterprises directly. Keep your purchase receipt as proof of purchase.
Informasi Kontak Produsen: Nomor telepon 1-800-431-2830
You may also refer to the official user manual PDF for additional details: CanDo Magneciser User Manual (PDF)
