Panduan Pengguna Mesin Latihan Getaran Plat

Perkenalan

Thank you for choosing the PUREROYI Vibration Plate Exercise Machine. This manual provides essential information for the safe and effective operation, maintenance, and troubleshooting of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.

Informasi Keselamatan Penting

WARNING: Consult your physician before starting any new exercise program, especially if you have pre-existing medical conditions or are over 60 years old. P1 and P2 speeds are recommended for people with osteoporosis or over the age of 60.

Pastikan mesin ditempatkan pada permukaan yang stabil dan rata.
Jangan gunakan jika kabel listrik rusak.
Jauhkan anak-anak dan hewan peliharaan dari mesin selama pengoperasian.
Maximum user weight is up to 330 lbs. Do not exceed this limit.
Always maintain balance while on the platform. Use a wall or stable object for support if needed.
Cabut steker mesin saat tidak digunakan atau sebelum dibersihkan.

Isi Paket

Vibration Plate (x1)
Kontrol Jarak Jauh (x1)
Resistance Training Bands (x2)
Panduan Pengguna (x1)

Package contents including vibration plate, remote control, and resistance bands.

Image: The PUREROYI Vibration Plate, remote control, and two resistance bands, illustrating the complete package contents.

Produk Selesaiview

The PUREROYI Vibration Plate is designed to provide whole-body vibrations for muscle contraction and activation, aiding in various fitness and wellness goals. It features a user-friendly design with multiple modes and adjustable settings.

Terperinci view of the vibration plate showing magnetic acupressure points, elastic rope hooks, touch control panel, non-slip suction cups, and powerful motor.

Image: A detailed diagram highlighting key components of the vibration plate: magnetic acupressure points, elastic rope hooks for resistance bands, the LED touch control panel, non-slip suction cups on the base, and an illustration of the powerful motor.

Fitur Utama:

5 Mode Latihan: Includes a manual mode with adjustable vibration speed (1-180) and smart modes with 4 different frequencies (P01, P02, P03, P04).
Layar Sentuh LED: Displays time and speed for clear workout monitoring.
Kontrol Jarak Jauh: Memungkinkan pengoperasian yang mudah dari jarak jauh.
Resistance Training Bands: Included for upper and lower body workouts.
Anti-slip Coated Design: Ensures user safety during exercise.
Impact-resistant ABS Housing: Provides durability and motor protection.
Non-slip Suction Cups: Enhance stability and reduce noise during use.
Ukuran Kompak: Easy to carry and store, suitable for various spaces.

Pengaturan

Membongkar: Keluarkan semua komponen dari kemasannya dengan hati-hati.
Penempatan: Place the vibration plate on a firm, level, and non-slip surface. Ensure there is enough clear space around the machine for safe operation.
Hubungkan Daya: Insert the power cord into the machine's power port and then into a suitable electrical outlet. Ensure the power switch on the machine is in the OFF position before plugging in.
Pasang Resistance Band (Opsional): If desired, attach the resistance training bands to the designated elastic rope hooks on the sides of the platform.

Petunjuk Pengoperasian

Menyalakan/Mematikan:

Locate the main power switch on the side of the unit. Flip it to the "ON" position. The LED display will illuminate.
To turn off, flip the main power switch to the "OFF" position.

Using the Control Panel / Remote Control:

The machine can be operated using either the LED touch screen on the unit or the included remote control. The functions are identical.

Close-up of the vibration plate's control panel and remote control, detailing button functions.

Image: A detailed image showing the control panel on the vibration plate and the remote control. Both interfaces display buttons for power, mode selection, speed adjustment, and start/stop functions.

Mulai/Berhenti: Press the "START/STOP" button to begin or pause the vibration.
Pemilihan Mode: Press the "MODE" button to cycle through the 5 available workout modes:
- HR (Manual Mode): Allows manual adjustment of vibration speed from 1 to 180.
- P01 (Smart Mode): Automatic speed range (20-40).
- P02 (Smart Mode): Automatic speed range (40-80).
- P03 (Smart Mode): Automatic speed range (80-120).
- P04 (Smart Mode): Automatic speed range (120-160).
Penyesuaian Kecepatan: Use the "Speed +" and "Speed -" buttons to increase or decrease the vibration speed in Manual Mode.
Penyesuaian Waktu: Use the "Time +" and "Time -" buttons to adjust the workout duration.

Saran Pemakaian:

A 10-minute workout per day is recommended to experience benefits such as increased bone mineral density, stress reduction, and improved circulation.

Infographic showing 10 minutes on the vibration plate is equivalent to 30 minutes of swimming or yoga, 60 minutes of jogging or cycling, or 300 sit-ups.

Image: An infographic illustrating the time equivalency of a 10-minute vibrating plate practice to other exercises, such as 30 minutes of swimming or yoga, 60 minutes of jogging or cycling, or 300 sit-ups, highlighting its efficiency.

Exercise Poses:

Vary your stance and incorporate resistance bands for a full-body workout.

Image: A collage of six different exercise poses demonstrated on the vibration plate, including standing, squatting with resistance bands, and various yoga-inspired stretches, showcasing the versatility of the machine.

Pemeliharaan

Pembersihan: Usap permukaan mesin dengan kain lembut dan kering.amp Bersihkan kain setelah setiap penggunaan. Jangan gunakan pembersih atau pelarut abrasif.
Penyimpanan: Store the machine in a cool, dry place away from direct sunlight and moisture. Its compact size allows for easy storage under a bed or sofa.
Inspeksi: Regularly check the power cord for any signs of damage. Ensure all connections are secure.

Vibration plate stored under a bed, demonstrating its compact size and ease of storage.

Image: The vibration plate neatly stored under a bed, highlighting its compact design and ease of storage in small living spaces.

Penyelesaian Masalah

Masalah	Kemungkinan Penyebab	Larutan
Mesin tidak menyala.	Power cord not properly connected or main switch is off.	Ensure power cord is securely plugged into both the machine and the outlet. Check if the main power switch is in the "ON" position.
Getarannya lemah atau tidak konsisten.	Incorrect mode selected or low speed setting.	Adjust the speed setting using the "Speed +" button or select a different Smart Mode (P01-P04).
Kontrol jarak jauh tidak berfungsi.	Baterai habis atau remote berada di luar jangkauan.	Replace the batteries in the remote control. Ensure you are within effective range of the machine.

Jika Anda mengalami masalah yang tidak tercantum di sini, silakan hubungi dukungan pelanggan.

Spesifikasi

Nama Model: RB-CFU7900
Merek: MURNI
Rekomendasi Berat Maksimal: 330 pon
Jenis Kontrol: Tombol Tekan
Tipe Tampilan: DIPIMPIN
Kecepatan Maksimum: 180 putaran/menit
Kecepatan Minimal: 1 putaran/menit
Jumlah Program: 5
Jumlah Level Resistensi: 2 (for bands)
Dimensi Barang (P x L x T): 21x13x5 inci
Berat Barang: 7.98 Kilogram
Bahan: Plastik
Warna: Hitam

Garansi dan Dukungan

The PUREROYI Vibration Plate Exercise Machine comes with a Garansi 1 tahun sejak tanggal pembelian. Garansi ini mencakup cacat produksi dan malfungsi dalam penggunaan normal.

For any questions about product use, troubleshooting, or warranty claims, please contact PUREROYI customer support. Contact information can typically be found on the product packaging or the official PUREROYI weblokasi.

Gentle Reminder: If you have any questions about the use of the product, please contact us!

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PUREROYI RB-CFU7900

PUREROYI Vibration Plate Exercise Machine User Manual